Meet Kate Shilland and Fran Taylor, nutrition, performance and sports experts who specialise in fuelling young people for health, growth and performance. The duo, who have decades of knowle…
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Expert Explainer: Stop worrying about what your teens eat, snacks for revision, shopping list must-haves
Constantly concerned about the sugary treats your teen or adult child is consuming? It's time to stop worrying about their diet, this video explains why and also how to boost their nutrition intake
Jan 26, 2026
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